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Welcome to the Fresh Start After 40 Podcast series hosted by Emily Riemer and Lilias Lewis.

Are you over 40 and ready for a fresh start with your health and wellness? Our mini-podcast includes interviews with experts in nutrition, fitness, style + fashion, sober living, burnout recover and relationships!

Make sure to SUBSCRIBE and download the freebies from each expert!

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Welcome to the Fresh Start After 40 Podcast series hosted by Emily Riemer and Lilias Lewis.

Make sure to SUBSCRIBE and download the freebies from each expert!